RESET Trailer

Welcome to RESET—Why Didn't Anybody Tell Me This? 

Dr. Catie Harris introduces the philosophy behind the RESET and explains why understanding why your body adapts may be more important than simply naming a diagnosis. Discover a new way to think about health, aging, and recovery.

New Episodes 2nd and 4th Thursdays of the month.

Learn more at PhillyWellnessCenter.com

Transcript

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Have you ever left your doctor's office thinking, why didn't anybody tell me this? Why didn't anyone explain why your energy disappeared? Why your hormones changed? Why your memory isn't what it used to be? Why inflammation develops, or why disease even happens in the first place? What if we've been asking the wrong questions all along? I'm Dr. Katie Harris. I'm a nurse practitioner, an educator, and founder of the Philly Wellness Center. And for more than 25 years, I've cared for patients with complex health conditions. And throughout my career, one question kept coming back to me. Why are we so good at naming diseases, but so poor at explaining why they develop? That question eventually became the foundation of my program called Reset. Now, most medicine begins with a diagnosis. You have diabetes, you have heart disease, you have autoimmune disease, you have brain fog, chronic fatigue. But those diseases tell us what happened, they don't explain why. So reset begins somewhere different. I believe the body isn't broken. It's adapting. It's adapting to every symptom, every lab result, every diagnosis, and it's information. The biology is trying to survive. So instead of asking, what's wrong with you? Reset says, Why did your biology adapt this way? Because when we understand that, everything changes. In this podcast, each week we'll explore the biology that drives health and longevity. So we want to talk about how cells communicate, how mitochondria produce energy, why healthy membranes matter, your hormones, inflammation, brain health, metabolism, gut health, peptides, regenerative medicine, and longevity science. And most importantly, we want to understand what your body has been trying to tell you all along. So if you found yourself wondering, why didn't anybody tell me this? You're in the right place. I'm Dr. Katie Harris. Welcome to Reset. Let's change the way we think about health.